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"Awesome book, awesome products I’m so excited to have this book as a resource for myself and for my patients. I’m a Functional Medicine practitioner, and this book is full of amazing information and recommendations for clear, beautiful skin (from the inside out). I’ve been using the 4 step skin products for thee days and I have gotten compliments already. My skin looks and feels amazing already!!!” Jen W.
Get the clear skin you've always wanted with simple changes to your diet and lifestyle.
Many people suffer from skin conditions -- acne, rosacea, eczema, psoriasis -- and seek conventional medical help but don't get the results they hope for. Other people end up worse than when they started, after being prescribed antibiotic after antibiotic. And then there are those who don't realize how good their skin can be until they adopt a cleaner, healthier lifestyle.
In Clean Skin from Within, Dr. Trevor Cates presents guidelines and recipes to transform your skin from the inside out.
“Your skin is similar to a magic mirror—offering clues about your internal health. When you look at your skin in the bathroom mirror, what do you see? Your first instinct may be to mask redness, bumps, fine lines, and discolorations with makeup. But have you ever thought about why your skin contains blemishes in the first place? Checking for the hints your skin provides to figure out the “why” is what this magic-mirror concept is all about.” ~ Dr. Cates
With this book, you can:
- Determine your skin type and better understand its root causes
- Achieve a clean mind, a clean plate, and a clean body
- Nourish your body and your skin with recipes for collagen-boosting bone broths, antioxidant-rich salads, and delicious smoothies
- Whip up all-natural cleansers, toners, exfoliants, and masks
At the end of two weeks, both your skin and your soul will be polished, perfect, and ready to glow.
We are in-stock and shipping. Order by 10 am MST and your order ships the same day.
Everyone is unique, so timing of results will vary from person to person. Many people report the appearance of smoother skin within 3 to 7 days. For those looking for a brighter, smoother complexion or a reduction in the appearance of wrinkles and fine lines, most people see results within 4 to 6 weeks.
Yes. All our products are gluten-free and soy-free.
Yes. Our skincare products are non-comedogenic.
The Spa Dr.®’s skincare products have a 2 year shelf life. Once the product is open it will last for 12 months. For all supplements, there is an expiration date on the bottle.
Yes! At The Spa Dr.® we want you to be completely satisfied as we hold our products to the highest standards. If for any reason you’re not 100% satisfied with any of our products, simply contact us within 30 days from the ship date, let us know what the issue was, and we will process a refund to your credit card, or exchange the product for an alternative item.
Yes, CLEAR (Step 1) is a gentle cleanser. It removes makeup, including mascara, easily. We suggest using our Konjac Facial sponge or a warm wet washcloth to effectively remove the cleanser along with makeup.
Before you go... Get my Best and Worst Foods for Skin Cheatsheet downloadable guide.
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