Learn about hormonal changes that occur in women’s health as us women age into our 30’s, 40’s and beyond, including how to have a smooth transition through menopause. Dr. Seibel talks about this and more on today’s show.
Selected by his peers as one of the Best Doctors in America, Dr. Mache (MAYsh) Seibel is one of America’s leading experts on women’s health and menopause. He is a recipient of the Media Award from the North American Menopause Society, editor of My Menopause Magazine in the Apple Newsstand and on Google Play, and founder of Menopause Breakthrough, a 5-week online course that empowers women to take control of their symptoms and their lives. Dr. Seibel was a member of the Harvard medical faculty for nearly 20 years. His latest book, The Estrogen Window about women’s health was released in April 2016.
On Today’s show, Dr. Seibel talks about women’s health, hormone therapies and gives us four tips to help with a smoother transition through menopause.
So, please enjoy the show! Feel free to comment with what you’ve learned to begin a discussion below. I also love to hear about different suggestions that my listeners have for future shows. If you have any ideas for topics you would like covered in the future please don’t hesitate to suggest them in the comments below!
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Get more tips from Dr. Seibel here: Free Menopause eBook
To learn more about Dr. Seibel visit his website here.
Reader Interactions
is there anything I can do to stop the wiehgt gain since taking bioidentical HRT therapy? I have been in menopause for 11 1/5 years but still have trouble sleeping through the night, hot flashes, leg cramps etc when I stop HRT. However, every time I start on hormone therapy I start gaining wiehgt and have an extended abdomen (look like I’m pregnant again!)