Clean Skin From Within Recipe

Sail away from the heat and stress with this delicious and oh-so-good for you Tropical Smoothie recipe.

  • 1 cup (235 ml) organic unsweetened coconut milk
  • ½ cup (70 g) chopped papaya
  • ¼ avocado
  • ¼ cup (42.5 g) chopped pineapple
  • ¼ cup (21 g) unsweetened organic coconut flakes
  • 2 pitted dates
  • 1 tablespoon (11 g) chia seeds
  • 1 tablespoon (15 ml) fresh lime juice
  • Handful of ice made from filtered water
  • Dash of stevia powder

In a blender, combine all the ingredients and blend until smooth. Pour into a tall glass and enjoy cold. For more recipes that will help you achieve glowing health and skin, get your FREE COPY of my book, Clean Skin From Within.

The Spa Dr. Book

 

Pin It on Pinterest

Share This