On today’s podcast, we’re discussing practical ways to achieve balance in your life.
My guest is renowned speaker and author Jenny Ward who has crossed the continent, bringing play, work/life balance, and work/life workshops to Visa, Google, You Tube, Merrill Lynch, the Girl Scouts, YMCA, Stanford, Dove, Nickelodeon, the Bowman School, the Palo Alto Unified School District, Toronto School District, and many other corporations and nonprofits organizations. Her individual clients have enjoyed working with Jenny on parenting and play, stress management, recovery and meditation, and play-based living for more than a decade.
A graduate of the State University of New York, New Paltz, where she majored in psychology and received her MFA in dance education, choreography, and performance/ education from New York University. She is a licensed yoga educator (over 500 hours, specializing in yoga therapy and family yoga), wellness coach and the author of Who Said So, 101 Ways to Play, and Who Said So about Parenting.
In today’s interview, we discuss what balance in life really means and how curiosity, play and other techniques can help us achieve more balance in our lives.
So please enjoy this interview …
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