Today, Dr. Cates shares her top tips to keep your skin glowing and healthy throughout the summer.  Discover inner and outer nourishment secrets to keep your body hydrated and protected, even on hot sunny days. Dr. Cates covers examples of specific dietary changes to make as well as sunblock, sunburn and dry skin tips.

Dr. Trevor Cates is author of the newly released bestselling book Clean Skin From Within. She is also known, as “The Spa Dr.” and was the first woman licensed as a naturopathic doctor in the state of California, appointed by former Governor Arnold Schwarzenegger to California’s Bureau of Naturopathic Medicine Advisory Council. Dr. Cates has her own Public Television special, “Younger Skin From Within” and is host of The Spa Dr. Podcast.

Find more tips for glowing skin from Dr. Cates in her book Clean Skin From Within – go to store.TheSpaDr.com for more information on her book or get it on Amazon.

Like this podcast? Go to iTunes and leave a review to help inspire others to tune in.

If you have not done so already, I highly recommend that you get your customized skin profile at TheSkinQuiz.com.  It’s free – Based upon your answers, it will give you great tips for glowing skin and vibrant health.  Also don’t miss out on all of the latest tips to get glowing skin and vibrant health, be sure to follow me on Facebook, Pinterist and Twitter. And join the conversation!

Thank you, and we’ll see you next time on The Spa Dr. Podcast.

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