Welcome to Today’s episode of The Spa Dr. Skin Stories. I’m covering Stress and Your Skin.
Stress shows up on our skin in many ways – acne, eczema, psoriasis, dullness, dryness, oiliness, sensitivities and irritations as well as premature aging… so I want to help you address these issues!
I’m Dr. Trevor Cates, author of CSFW and founder of The Spa Dr. skincare
Your skin is your magic mirror and gives you important clues about your overall health and vitality. And, this series is about telling your skin’s stories – it’s time to listen and stop covering up skin problems. Let’s get to the root cause to help your skin and your wellbeing.
At The Spa Dr. – our approach is to help shine the light on information in a way that is nurturing and supportive. If you are not already part of The Spa Dr. community, I invite you to join us at TheSpaDr.com and here on YouTube.
Today’s Skin Story is on Stress and Your Skin.
I’ll cover how stress impacts your skin, including the hormones related to stress and skin. And, I’ll share tips to help keep your mind, body and skin clear and radiantly healthy. I’m even going to share some quick skin care tips and fixes.