Because you asked…
Today’s podcast is focused on answering some of your biggest questions regarding skin health and skincare. I’ve received some great questions through Facebook and in emails, so instead of interviewing a guest today I’m answering some of your specific questions. I chose questions that apply to many people, and those were around acne, eczema and psoriasis. So, if you or someone close to you is impacted by these troubling skin health conditions, this podcast is for you. I also give recommendations on different strategies to achieving good skin and a better complexion. I want all of my listeners to be able to feel the benefits of having great skin.
While answering the questions, I cover the main triggers of acne, eczema and psoriasis and how to address them with specific supplements, dietary changes and other healthy lifestyle factors that go into good skin health.
So, please enjoy the show! Feel free to comment with what you’ve learned to begin a discussion below. I also love to hear about different suggestions that my listeners have for future shows. If you have any ideas for topics you would like covered in the future please don’t hesitate to suggest them in the comments below!
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