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The Spa Dr. Blog

The Spa Dr. Blog

Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.

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The Skin Quiz

The Skin Quiz

Dr. Cates believes the quality of your skin provides an excellent indication of the health of your entire body. When you restore health, your skin glows. Achieve glowing skin and vibrant health by knowing your Skin Type.

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The Spa Dr. Recipes

The Spa Dr. Recipe Blog

What you eat can have a big effect on your skin. Many nutrients and foods can and do nourish the skin from the inside out. I’m excited to share with you some of my favorite skin-nourishing and cleansing recipes.

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Clean Skin From Within by Dr. Trevor Cates

Clean Skin From Within

In Clean Skin From Within, The Spa Dr., Trevor Cates, presents guidelines and recipes to transform your skin from the inside out. Her 2-week program will help you clear your mind and energize your body naturally.

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The Spa Dr. Podcast Dr. Cates Image

The Spa Dr. Podcast

Imagine feeling fit, energetic, and confident at any age. Tune in every Thursday for new interviews with industry-leading health experts, and unlock the most advanced solutions to achieving glowing skin, a strong body, and a balanced mind. Live your healthiest life from the inside out.

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