Today’s podcast guest is Dr. Alan Christianson who is a Naturopathic Endocrinologist who focuses on Thyroid function, adrenal health, and metabolism.

He has been actively practicing in Scottsdale since 1996 and is the founding physician behind Integrative Health. He is a NY Times bestselling author whose books include The Metabolism Reset Diet, The Adrenal Reset Diet, and the Complete Idiot’s Guide to Thyroid Disease.

Dr. Christianson regularly appears on national media like Dr. Oz, The Doctors, and The Today Show.

On today’s podcast, we’re focusing on dieting, weight loss and how to reset your metabolism. The goal is to drop excess fat and optimize your health. At the end of this interview, he busts one weight loss myth that I was surprised to hear him share. It is one of the big reasons people struggle with their weight.

So, please enjoy this interview …


 

To learn more about Dr. Christianson and to find Dr. C’s new book, go to http://www.drchristianson.com

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Transcript of Reset your Metabolism to Achieve Weight Loss Goals with Dr. Alan Christianson

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