How to Use
The Spa Dr.® Serene Sleep Chewables are great-tasting, lemon-flavored tablets formulated to support a relaxed mind and full night’s rest. Serene Sleep’s unique formula includes Melatonin, the main sleep hormone that communicates when it is time to sleep and 5-hydroxytryptophan (5-HTP), a precursor to the neurotransmitter serotonin. Also included in this supplement are B6, Inositol, and L-theanine for additional help in supporting the body’s natural ability to fall asleep and stay asleep.*
(Tip: Start by taking ½ tablet 30 to 60 minutes before bedtime. If that’s not enough, increase by ½ tablet each night, but do not exceed 2 tablets per night).
Serene Sleep is:
Vitamin B-6 (as Pyridoxal -5- Phosphate, Inositol, L-Theanine, 5-HTP (5-Hydroxytryptophan), Melatonin, Xylitol, mannitol, cellulose, vegetable stearate, natural lemon flavor, citric acid, luo han guo extract (fruit.)
Chew 1/2 to 2 tablets as needed 30 to 60 minutes before bedtime or as directed by your health‑care practitioner.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Doctor’s FAQs
When will I see results?
Everyone is unique, so timing of results will vary from person to person. Many people report the appearance of smoother skin within 3 to 7 days. For those looking for a brighter, smoother complexion or a reduction in the appearance of wrinkles and fine lines, most people see results within 4 to 6 weeks.
Are the products Gluten and Soy free?
Yes. All our products are gluten-free and soy-free.
Are the skincare products non-comedogenic (non pore clogging)?
Yes. Our skincare products are non-comedogenic.
Do the products expire? What is the shelf life?
The Spa Dr.®’s skincare products have a 2 year shelf life. Once the product is open it will last for 12 months. For all supplements, there is an expiration date on the bottle.
Do you offer refunds?
Yes! At The Spa Dr.® we want you to be completely satisfied as we hold our products to the highest standards. If for any reason you’re not 100% satisfied with any of our products, simply contact us within 30 days from the ship date, let us know what the issue was, and we will process a refund to your credit card, or exchange the product for an alternative item.
Does the Cleanser really work to remove makeup?
Yes, CLEAR (Step 1) is a gentle cleanser. It removes makeup, including mascara, easily. We suggest using our Konjac Facial sponge or a warm wet washcloth to effectively remove the cleanser along with makeup.