Positive Psychology and Ways to Love Your Stress with Dr. JoAnn Yanez

On today’s podcast, we’re covering Positive Psychology and Ways to Love Your Stress!

My guest is Dr. JoAnn Yanez, ND, MPH, CAE who is the Executive Director of the Association of Accredited Naturopathic Medical Colleges and the chair of the Academic Collaborative for Integrative Health (ACIH). Dr. Yanez oversees research, advocacy efforts, and the joint academic endeavors of the accredited colleges of naturopathic medicine. Additionally, she helps spread awareness of naturopathic medicine as a viable and satisfying career path.
Dr. Yanez lives in Southern California with her husband and son, and enjoys music, dancing, eating good food, and belly laughs.

In today’s interview, she shares her top stress management practices and the power of (what she refers to as) positive psychology. All of this is truly important right now, as people have been under both physical and emotional stress during the pandemic.

To learn more about Dr. JoAnn Yanez:

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