Our most viewed podcast guest on YouTube is back on The Spa Dr. Podcast today!
My guest today is Felice Gersh, M.D. who is double Board-Certified in OB/GYN and Integrative Medicine. She received her undergraduate degree from Princeton University and her medical degree from the University of Southern California School of Medicine. And, she completed a 2-year fellowship program in Integrative Medicine at the University of Arizona School of Medicine.
She specializes in all aspects of women’s health, with a particular focus on managing hormonal dysfunctions. Dr. Gersh has recently completed her first book, PCOS SOS: a Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness. She is a well-known and respected international speaker and works full time as the Medical Director of the Integrative Medical Group of Irvine.
In today’s podcast interview, Dr. Gersh shares important aspects of women’s health, cycles and hormones, and the best ways to adjust your food, sleep, and other lifestyle habits to help regain balance for optimal health. She also shares her knowledge on cutting edge research and her own clinical experience with ways to balance hormones, such as how to effectively use intermittent fasting. And we talk about the endocannabinoid system and CBD or something else is the right answer. This is quite a long interview so you may be interested in downloading the transcript if you don’t have time to listen to the entire interview.
To learn more about Dr. Felice Gersh: