On today’s episode of The Spa Dr. Podcast, we’re covering how hormones influence skin health. My guest is Naomi Judge who has a Bachelor’s Degree in Health Science and is a nutritionist, blogger, and author in Sydney, Australia. Naomi is known in Australia for her expertise in supporting women who are frustrated, fed up and struggling with unresolved hormonal health problems. Naomi helps these women connect the dots between their health, happiness and hormones, enabling them to live a life of optimal vibrancy – what she calls “Your New Normal.”
In this interview, we discuss how hormones such as progesterone, estrogen and testosterone impact our skin. And, Naomi shares her top tips for balancing hormones through diet and lifestyle.
So, please enjoy this interview …
To learn more about Naomi, go to https://www.naomijudge.com