On today’s show we’re covering essential oils with Dr. Eric L. Zielinski. Dr. Z is a sought-after natural health educator, motivational speaker and author. Dr. Z’s mission is to provide people with simple, evidenced-based tools that they need to achieve the Abundant Life. He specializes in natural remedies and empowering life strategies, and coaches clients locally in the greater Atlanta area as well as globally through his Abundant Life Health Coaching programs. Essential oils have a lot of positive effects when used for different purposes. For skincare in particular there are a lot of positive effects in using essential oils. I have covered the topic in the past on various blog posts but Dr. Z is here to provide a little bit more insight on the topic.

Today, Dr. Z shares top tips for safely and effectively using essential oils for a variety of health conditions. You’ll learn some of the most popular essential oils from the research and practice and how to use them. Essential oils can help with anything from skincare to headaches when used correctly. Whether you put them directly on the skin or into a bath, the benefits are nearly endless!

So, please enjoy the show! Feel free to comment with what you’ve learned to begin a discussion below. I also love to hear about different suggestions that my listeners have for future shows. If you have any ideas for topics you would like covered in the future please don’t hesitate to suggest them in the comments below!

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