Is A Detox The Best Option For You?
Do you wonder about detoxification and if you need to do a cleanse? Beth Gillespie is a Certified Nutrition Consultant and active member of the National Association of Nutrition Professionals.
Beth is known as an expert in the field of nutrition, serving both health care practitioners and their patients. Her own feeling of being “burn out” by the age of 30 was the catalyst that drove her from the telecommunications industry to become a student of nutrition that focuses on how a detox is a great option for so many!
Beth studied at Bauman College in Santa Cruz, California to receive her Nutrition Consultant certification and completed her Masters of Science in Human Nutrition at the University of Bridgeport. She attends nutrition and functional medicine conferences on a regular basis to stay on top of the latest research in this exciting field and to share her knowledge on how to detox successfully with her clients.
Beth is inspired by her own quest for optimal health and shares her passion with anyone that is ready to make a change for a more energized life! This episode is all about how a detox can help you feel your best after some quick fixes.
Today, Beth talks about detoxification, why it’s so important, and signs your body may be struggling with its detoxification. She also talks about how to avoid the most toxin common exposures and how to safely and effectively enhance your detoxification pathways so you can look and feel your best.
So, please enjoy the show! Feel free to comment with what you’ve learned to begin a discussion below. I also love to hear about different suggestions that my listeners have for future shows. If you have any ideas for topics you would like covered in the future please don’t hesitate to suggest them in the comments below!
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For more information on Beth Gillespie, visit her website.