The Spa Dr. Blog

Real Skin Stories

In celebration of The Spa Dr.’s fourth birthday, we’re highlighting skin stories from women in our community. Last week, you read my story as the

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skin care on a light background

Self-Care Rx: Skin Care

Self-care is about nurturing and replenishing your body inside and out to help you look and feel your best. After all, true health care starts with

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woman doing yoga on the beach

Self-Care Rx: Movement

True health care starts with excellent self-care, and this Self-Care Rx series is about improving your skin from the inside and out and helping you

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Self-Care Rx #2: Food

Self-care is about nurturing and nourishing your body inside and out to help you look and feel your best. As I mentioned in last week’s

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