The Spa Dr. Blog

skin inflammation

5 Best and Worst Foods for Skin Inflammation

What you eat has a dramatic effect on your skin health. You may just think nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin and decrease inflammation.

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hormonal acne

Hormonal Acne

Discover what causes hormonal acne and how you can prevent it naturally. Acne is not just a problem for teens. It affects more than 40

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