Abel James is a bestselling author, musician, speaker, and entrepreneur that educates on burning fat and how it’s easily possible with the right tools. He has the number one rated health podcast in more than eight countries. His award-winning web series, Fat-Burning Man, has helped millions reclaim their health with outdoor adventures, cutting-edge science, and good food.

When it debuted, his cooking app, Caveman Feast, bested The Food Network, Nickelodeon, and even Angry Birds with more than 1,000 5-star reviews in 24 hours.  Abel became the first indie publisher ever to hold Apple’s #1 Food App and #1 Health Podcast at the same time. And, I’m sure Abel’s new book The Wild Diet will be a big hit too! He also travels the world with his wife Alyson and lives off the grid in the Colorado Rockies.

On Today’s show Abel shares with us what is wrong with the foods most of us eat in how they’re not allowing us to start burning fat, including what’s happening with the popular Paleo Diet. He talks about the importance of feasting and fasting and other aspects of eating that he has found to be important based upon the knowledge he’s gained over the years in interviewing top health experts, traveling the world, and overcoming his own health challenges.

So, please enjoy the show! Feel free to comment with what you’ve learned to begin a discussion below. I also love to hear about different suggestions that my listeners have for future shows. If you have any ideas for topics you would like covered in the future please don’t hesitate to suggest them in the comments below!

For more information about Abel and his podcast, visit fatburningman.com

To view, comment or subscribe on iTunes, click here.

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