The Spa Dr. Blog

Go beyond clean beauty. Discover natural, healthy alternatives to your skin care, and make empowering choices for vibrant health.

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5 Oily Skin Myths Busted

If you have oily skin, you know how challenging and frustrating it can be to deal with. You may feel embarrassed, especially with acne breakouts, blackheads, whiteheads, and enlarged pores. If you have oily skin, you may also have sebaceous hyperplasia (yellowish, soft, small papules on the face, usually on the nose, cheeks, and forehead). You may find yourself wondering if your oily skin will ever go away or improve. And if you do, you’re going to love these myth busters.

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Bride and groom

Top Natural Beauty Tips for Radiant Skin on Your Wedding Day

One of the most important parts of your wedding day is feeling confident in your own skin. You want to glow brighter than you ever have, and the last thing you want is pimples and blemishes on your wedding day. However, the stresses of planning, preparing and making your special day a success can wreak havoc on your skin.

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Busting 4 Myths to Keep Your Skin Safe During Water Sports

One of the best parts of summer is splashing around in the water and spending time on the water. Swimming and other water sports such as water skiing are a refreshing escape from the heat and humidity. Kayaking is a great way to explore familiar territory with fresh eyes. And who doesn’t enjoy a relaxing boat ride to relax and reflect? Spending time at the ocean, your favorite lake, or cruising the river is highly rejuvenating, but it is important to protect your skin from the sun and the elements.

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protect your skin during outdoor sports

How to Protect Your Skin During Outdoor Sports

It’s only natural that when the weather is nicer, we are more active. Participating in outdoor sports is good for the body and the soul. You get a necessary dose of Vitamin D, and the sunshine naturally uplifts your mood. Despite these benefits, it is important to not forget about skin protection as you hit the trails, work on improving your golf swing or whatever else the outdoors may be calling you to do!

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