Have you ever been too embarrassed to go to the gym because you’re afraid everyone is judging how out of shape you are? Have you seen a fitness instructor or personal trainer and thought to yourself he or she had NO idea what you were going through? They’re already so fit, so how could they possibly know what you’re going through?
It’s not always easy to get in shape. There are definitely some hurtles to overcome. So I asked my friend to come on as a guest today because he knows exactly how it is to go through all the obstacles from being completely out of shape to being fit.
My guest today is Drew Manning. NY Times Best Selling Author of the book, Fit2Fat2Fit and is best known for his Fit2Fat2Fit.com experiment that went viral online. He’s been featured on shows like Dr. Oz, Good Morning America, The View and many more. His experiment has become a hit TV show, called Fit to Fat to Fit, airing on A&E!
In today’s interview, Drew shares some very interesting insights he learned in his journey. He shares why he thinks this went viral. And, we discuss what it really means to be fit. (Because just like skin is not just about appearance, neither is being fit, right?!). And, Drew shares some very practical tips to overcoming the big challenges to getting in shape and healthy.
So please enjoy this interview…
To learn more about Drew visit fit2fat2fit.com
If you have not done so already, I highly recommend that you get your customized skin profile at TheSkinQuiz.com. It’s free – Based upon your answers, it will give you great tips for glowing skin and vibrant health. You can simply type in TheSkinQuiz.com into your browser and in just a few minutes you will have your own customized skin report!
Also don’t miss out on all of the latest tips to get glowing healthy skin from the inside and out, be sure to follow me on Facebook, Instagram, Youtube and Twitter. And join the conversation!
Thank you and we’ll see you next time.