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Exfoliation Best Practices

Exfoliation plays an important role in your skincare regimen. Done correctly, exfoliation helps remove dead, dull surface skin cells to reveal the fresh, glowing skin underneath. It also helps your skin remove toxins and even enhances the effectiveness of your...

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Exfoliation Best Practices

The Spa Dr.’s Five Skin Types

When I work with patients, my goal is to always treat the whole person, not a list of symptoms. After all, none of us are defined by our health issues. That is why I chose human names for the five skin types rather than defining them by lists of symptoms. This...

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The Spa Dr.’s Five Skin Types

Potential Problems with Common Dermatology Prescriptions

Dermatologists and primary care doctors are terrific at diagnosing skin conditions. Unfortunately, they typically focus on treating the symptoms of common skin problems rather than the underlying cause. The result is a propensity to rely on prescriptions such as...

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Potential Problems with Common Dermatology Prescriptions

My 5 Holistic Skin Discoveries

Through my work and research, as well as my personal history with chronic skin conditions as a child, I made five holistic skin discoveries. Holistic health – the idea that you must consider the whole person – has become much more accepted in recent years....

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My 5 Holistic Skin Discoveries

Raid Your Spice Cabinet for Glowing Skin!

7 Super Spices that Will Give You Glowing Skin Are you looking for a quick, easy way to improve your skin health while also reducing systemic inflammation and healing your gut at the same time? The answer might be as close as your spice cabinet. Spices go beyond...

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Raid Your Spice Cabinet for Glowing Skin!

Can Stress Cause Skin Problems?

The mind and the skin are closely interconnected. Skin conditions such as acne, eczema, rosacea, psoriasis, vitiligo and even premature aging can both cause AND be triggered by stress!
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Can Stress Cause Skin Problems?

Turning to Nature for Skincare

During a recent camping trip with my family, I was reminded of the beauty and healing found in nature. Spending time in nature is one of the best ways to rejuvenate our bodies and souls. Nature is wise and knows what truly nurtures us. Because of this, I’ve found...

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Turning to Nature for Skincare

How Hormones Affect Your Skin and Health As You Age

Are you "hormonal" or is your body just trying to tell you something? Hormones affect your skin and health as you age more than you may realize. Hormones are biochemical messengers that influence your metabolism, mental focus, memory, cognition, aging, sleep, and...

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How Hormones Affect Your Skin and Health As You Age

Are you covering your face with toxins?

Would you slather gasoline or diesel on your face? How about liquid plastic, formaldehyde, or lead? Of course not! I encourage you to take a closer look at what you put on your skin. Many skincare products contain petroleum by-products, phthalates (a plasticizing...

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Skin Care Toxins

TRY THE SPA DR. DAILY ESSENTIALS SKINCARE SYSTEM FOR 30 DAYS

If you’re not 100% thrilled, simply return the products for a refund

REVEAL YOUR NATURAL BEAUTY WITH THE DAILY ESSENTIALS 4-STEP SKINCARE SYSTEM

Refund Policy | Privacy Policy | Terms Of Use

REVEAL YOUR NATURAL BEAUTY WITH THE DAILY ESSENTIALS 4-STEP SKINCARE SYSTEM

Refund Policy | Privacy Policy | Terms Of Use

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